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      • CULTURAL WANDERER
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​NKCYOGA

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 NO OUTDOOR this TUESDAY.
 See you Saturday at 9AM.

 SCHEDULE in central time: ​
9:00am online Monday. Tuesday, Thursday, Friday 
5:30pm outdoor Tuesday info below
5:30pm online Wednesday
9:00am outdoor Saturday info below

9:00 am Mindful MONDAY 60-min 
Meeting ID: 881 2187 6085 passcode: deep
Click to Join 9:00AM MONDAY DEEP YOGA

​An all levels class focused on stretching to allow muscles to relax and lengthen, which puts less strain on the skeletal system and reduces tension throughout the body. It is a slow-paced style with postures or asanas held for longer periods of time to help deepen, to build strength and restfulness in your yogic experience.
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9:00 am Joyful TUESDAY 60-min
Meeting ID : 839 6484 7277 Password : yoga-flow
Click To Join 9:00AM TUESDAY FLOW YOGA
​​Poses run together and become like a dance. VINYASA FLOW where classes are energetic, flowing, synchronizing breath with movement. Build strength, flexibility, and concentration. Cleanse the body and calm the mind. This class does not follow a set sequence of postures. Each class is unique and will vary from class to class, teacher to teacher. You can always expect a great workout combined with breath work (pranayama).
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5:30pm Tuesday Outdoor Yoga May 10, 17, 24
@ Charles Garney Park in Briarcliff 4100 N Mulberry Dr KC MO 64116 

5:30 pm Power WEDNESDAY 75-min
Meeting ID: 836 2764 3465 Passcode: 776530
Click To Join 5:30PM WEDNESDAY POWER YOGA

​A Power Yoga based on ASHTANGA (Primary and UP) - Ashtanga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009). This method of yoga involves synchronizing the breath with a progressive series of postures - a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.​  Prepare to sweat.
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9:00 am Joyful THURSDAY 60-min
Meeting ID : 839 6484 7277 Password : yoga-flow
Click To Join 9:00AM THURSDAY FLOW YOGA

​Poses run together and become like a dance. VINYASA FLOW where classes are energetic, flowing, synchronizing breath with movement. Build strength, flexibility, and concentration. Cleanse the body and calm the mind. This class does not follow a set sequence of postures. Each class is unique and will vary from class to class, teacher to teacher. You can always expect a great workout combined with breath work (pranayama).
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9:00 am Gentle FRIDAY 60-min
Meeting ID: 551 672 121 Password: 071898
Click To Join 9:00AM GENTLE FRIDAY YOGA

​This class offers non-strenuous, slower-paced, well measured stretches. 
A prefect way to welcome the weekend.
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SATURDAY OUTDOOR YOGA - NO/none ONLINE

9:00AM Saturday Ashtanga based Yoga 75-min. ​
Meeting ID: 828 3636 2502 Password: 744138
NONE: 9:00AM SATURDAY POWER YOGA
A Power Yoga based on ASHTANGA (Primary and UP) - Ashtanga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009). This method of yoga involves synchronizing the breath with a progressive series of postures - a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind. 
Prepare to sweat.
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VIDEOS at your convenience:

Power Yoga
Deep Yoga Total Body
GENTLE MAY
GENTLE YOGA
All Levels Flow

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RATES: Membership & Drop In 

All-Class Membership (Mon to Sat)

$42.00
BUY

Cultural Wanderer DEPOSIT

$500.00
BUY

Special Rate: New Student & Old: B2G1

$126.00 $84.00
BUY

Drop In / Yoga + Nature Walk

$12.00
BUY

One-Hour (Mon-Fri) Unlimited

$33.00
BUY

Get In Touch: Email 
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  • Schedule, Classes, Videos
    • Namaste, Henna >
      • CULTURAL WANDERER
  • Rates: Membership & Drop In